Dowdle has produced back-to-back 1,000-yard rushing seasons, split between the Cowboys and Panthers, with nearly identical yardage and carries across both stints and the same number of catches. In 2025, he ran for 1,076 yards and six touchdowns, averaging 4.6 yards per carry, while adding 39 receptions for 297 yards.
ESPN analyst Matt Bowen described Dowdle as an explosive runner who can work the edges and push vertically in zone schemes, noting he reaches top speed quickly. That combination of rushing ability and speed is what makes Dowdle appealing as a multi-dimensional back.
The Steelers would face a plan dilemma if Gainwell departs, given Gainwell’s production as a receiver—73 receptions for 486 yards in 2025. Dowdle would offer a cheaper, reliable alternative who can contribute on the ground and in the passing game, while the Steelers potentially allocate cap space to other needs such as the secondary and wide receiver.
Beyond Dowdle, several notable free-agent backs could shape Pittsburgh’s market, including Kenneth Walker, Breece Hall, Travis Etienne, and Javonte Williams. A higher price tag for any of these players could push Pittsburgh to consider other routes, including the 2026 NFL Draft, where Cynthia Frelund projected Notre Dame running back Jeremiyah Love to go 21st overall in her latest mock.
Bottom line: Auman’s scenario hinges on Gainwell’s status and the evolving free-agent market, but Dowdle’s proven 1,000-yard seasons and receiving ability position him as a plausible fit for the Steelers if they decide to pursue a back in 2026.
